More Than Just Surviving
Jasmine. Vegetarian(ish). 19. Vegas.
Me. Experiencing life and doing more than just surviving.
Awesome since August 21, 1993Meat free since April 1, 2009
Christian since February 3, 2010
Dating since November 18, 2011
Ah! After this workout my biceps and shoulders are killing me!
- 15 minutes- Bikini Blaster 1: HIIT It Hard (cardio) (once)
- 20 minutes- Bikini Blaster 4: Awesomesauce Arms (once)
- 20 minutes- Bikini Blaster 7: Back and Shoulders (once)
Total time: 55 minutes
I might need to try and find another back/chest video to kind of feel more complete about the upper body because I’d really like to work on those a little more. I might just need to do a few sets of pushups for the chest just because. I’ll look over a few different videos for next week (or maybe for Friday since it’s full body on Friday).
